County of San Bernardino Department of Public Health Immunizations Flu Vaccine Recommendations

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Flu Vaccine Recommendations

Eligible children can receive the flu vaccine at any regularly scheduled pediatric immunization clinic.

Adults who need flu shots can go to one of the clinics listed on the flu schedules.

For more information parents should call
1-800-722-4794

Annual flu shots are recommended for:

Seasonal Flu Clinic Schedules

Desert Locations: English/Español
Valley Location: English/Español

Symptoms and Complications of Flu:

	Infants and children aged 6 months up to their 18th birthday (New Recommendation)
	People 50 years of age and older
	People of any age with chronic medical conditions
	Pregnant women
	People who live in nursing homes and long-term care facilities
	Home care givers and health care workers who live with or care for those at high risk for complications from flu such as seniors and individuals with weakened immune systems
	Household contacts and out-of-home care givers of infants less than 6 months of age because these infants are too young to be vaccinated

Flu Vaccine
The “flu shot" is either an inactivated vaccine (containing killed virus) that is given with a needle or a live, attenuated vaccine administered as a spray mist in the nostrils. The type of flu shot an individual can receive is based on his/her age and medical condition. The flu shot is approved for use in people older than 6 months, including healthy people and people with chronic medical conditions. About two weeks after vaccination, antibodies that provide protection against influenza virus infection develop in the body.

When to Get Vaccinated
October or November is the best time to get vaccinated, but you can still get vaccinated in the months of December, January, and later. Flu season can begin as early as October and last as late as May.

	Fever (usually high)
	Headache
	Extreme tiredness
	Dry cough
	Sore throat
	Runny or stuffy nose
	Muscle aches

Gastro-intestinal symptoms, such as nausea, vomiting, and diarrhea, are much more common among children than adults.

Some of the complications caused by flu include bacterial pneumonia, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Children may get sinus problems and ear infections.

How Flu Spreads
The flu spreads in respiratory droplets caused by coughing and sneezing. It usually spreads from person to person, though occasionally a person may become infected by touching something with virus on it and then touching their mouth or nose.

Adults may be able to infect others beginning 1 day before getting symptoms and up to 7 days after getting sick. That means that you can give someone the flu before you know you’re sick as well as while you are sick.

For More Information About the Flu
and Flu Vaccine

U.S. Department of Health and Human Services, Centers for Disease Control and Prevention

California Department of Health Services

Other Good Health Habits

	Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
	If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
	Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
	Washing your hands often will help protect you from germs.
	Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.