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My Wellness

Wellness Event Calendar


Kaiser Thrive Logo Program FAQ's

HRA Instructions

Kaiser Biometric Screening Request Form

Access the Kaiser Rewards Site

Smoking Cessation Resources

Kaiser Wellness Discounts - Choose Healthy
Blue Shield Logo HRA Instructions

Biometric Screening FAQ’s

Biometrics: Know Your Numbers

Health Care Provider Biometric Screening Form

Quit for Life – Smoking Cessation

Blue Shield Wellness Discounts
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Healthier Gums, Healthier You

Oral Health Integration Program

Cigna Wellness Discounts

Dental Raffle
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COSB Vision Plan Overview

Glasses Recycling

eyesiteonwellness.com
The County of San Bernardino is committed to providing you with the very best information and resources to support your healthy lifestyle. Be sure to check out My Health Matters!, a personalized and interactive wellness program that can fit into your busy schedule. Whether you are looking to lose weight, quit smoking or just live healthier, this program gives you the tools and encouragement you need to reach your goals.

Click on the links below to learn about the various wellness initiatives available to you as part of the 2014-15 Wellness Campaign. The campaign kicks off on September 2, 2014.

As always, the County of San Bernardino is committed to providing you with the very best information and resources to support your healthy lifestyle.
Wellness Incentives
View this year’s Wellness Campaign Incentives.
Wellness Advocates
View a list of Department Wellness Advocates.
Health Club Memberships
This program is part of the County’s commitment to help you stay well and maintain a healthier lifestyle. View the program information.
Steps to Success
Enroll in our Steps to Success program. Track your activity, boost your fitness level, and win great prizes!

Countywide Biggest Loser Competition:

  • My Health Matters! is pleased to announce the launch of the Biggest Loser competition beginning August 11, 2014 and ending October 19, 2014. View additional information.
 

Biometric Event Registration:

  • Schedule a Biometric Appointment: Blue Shield members can schedule a biometric appointment here: summithealth/cosb2014-15.

  • Biometric Event Dates: Biometric screening events will be held throughout the County. Blue Shield will be conducting biometric screenings for Blue Shield members, and Kaiser Permanente will be available to assist Kaiser members with health portal registration. View the schedule of Biometric Events.

  • Blue Shield Members: Schedule your biometric screening appointment, complete your Well-Being Assessment, and get all the details on how to earn your incentive by visiting www.blueshieldca.com/cosb.

  • Kaiser Members: To complete your Biometric Screening, take the Biometric Screening Request Form to a Kaiser Permanente medical facility laboratory. View the complete program information.
 

New! Flu Vaccines:

Fight the Flu! Get Vaccinated! My Health Matters! is proud to partner with the County of San Bernardino Department of Public Health and Arrowhead Regional Medical Center, to provide free Flu Vaccines to all County Employees during select Biometric Events throughout the 2014-15 Wellness Campaign. View a schedule of Flu Vaccine Clinics.

Registration:

 

New! Wellness Education Classes:

My Health Matters! is pleased to offer a variety of worksite wellness classes to all employees. By participating in a wellness class, you can learn tips to reduce stress, discover ways to incorporate healthy food choices in your diet, and much more! View a schedule of Wellness Education Classes.

Registration:

 

New! Fitness Classes:

My Health Matters is pleased to offer onsite fitness activity classes to all employees at no cost. Attend a class today and take the first step to becoming a new, healthier you!

  • Zumba: Attend a fun and high energy Zumba class! Visit the Steps to Success Wellness Events Calendar for more information.
    • Limited Time Zumba Incentive: As an added incentive, employees can earn a set of Zumba Toning Sticks by attending four (4) Zumba classes between 10/6/2014 and 11/3/2014 while supplies last— first come, first served!!! View complete incentive details.

  • Yoga: Coming Soon!!!

 
For More Information:
  • Contact your Department Wellness Advocate.
  • Contact the Employee Benefits and Services Division at 1-909-387-5787 or via email at mhm@hr.sbcounty.gov.
  • Visit the Kaiser or Blue Shield websites.
Eligibility for rewards: All incentives are subject to fund availability. Employees who are enrolled as a subscriber in a County-sponsored medical plan may be eligible for incentives. Dependents may participate in My Health Matters!, but are not eligible for rewards. Employees who opt-out or waive their health coverage to a county spouse are not eligible for rewards.


 

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