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Cookbook

Nutrition Facts

Each recipe was analyzed per serving for Total
Fat, Saturated Fat, Cholesterol and Sodium in
grams (g) or milligrams (mg). "Not a significant
source" means very small amounts of these
nutrients were found in the recipe.

Light tub margarine spread was used in most
recipes because it is low in fat and saturated fat.
The exception is Persimmon Cookies. Cookie
baking typically requires a little more fat for
crispness and regular margarine was used.