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Better for You!
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Restaurants:
To quality for the Better For You!
Restaurant Program, menu items must contain:
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Less than 30% of calories from fat,
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Less than 125 mg. of cholesterol, and
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Less than 1200 mg. of sodium.
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Restaurant owners and managers
who want to participate in the program can call the Nutrition Program at
(909) 387-6317. |
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At the restaurant, ask for:
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Meat, poultry, or fish to be broiled, grilled, baked, steamed or poached rather than fried or sauteed. Remove skin and extra fat.
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Fresh, raw, or steamed vegetables to
accompany your entree.
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Dressings, sauces, and gravies to be served on the side.
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Steamed (warm) soft corn tortillas in place of fried chips. |
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A take home box. Take half of the meal home to enjoy the next day. |
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